about me

Hey there, my name is Kieren! 

I created this blog to share all things fitness, healthy food, and wellness. I post all my DIY’s, favorite recipes, and essential oil tips. I’ve always been obsessed with all things working out, skin care, and gut health, so it’s about time I started a blog.

I’m so excited to be pursuing a degree to become a registered dietitian! As a student-athlete, I also play on my university’s women’s soccer team, #gocardinals! 

I am always on the search for more natural options, for BETTER options, and I hope my findings will be of use to you!

Check out my portfolio here of my blog posts written for a Registered Dietitian’s blog!